Tips to Thrive in Retirement
Posted on: 11 September 2018 by Lerone Graham
Use these tips so that your retirement allows you to absolutely live your best life.
If you are interested in getting what you need out of your retirement, it is important that you fill your day with plenty of activities that will be useful to you. We all have a purpose in our lives, and the sooner you figure out yours, the better.
The last thing that you would want to do is simply sit around, rest and relax. Think about it -- everyone saves and builds toward retirement and dreams of a time that they don’t have to go to work. At the same time, countless people find themselves bored out of their mind once retirement actually does come and this becomes their life.
To make sure that this doesn’t become your life, you will need to shift your paradigm and figure out your new purpose. By filling your time with new activities and life journeys, you’ll feel great when you get out of bed every morning and lay your head on the pillow at night. If this is what you are looking into, read on and follow the tips below.
Brew Your Own Beer
One step that you can take is to start brewing your own beer.
If you love beer of all types, you will find great fulfillment in making beer your new hobby. Thankfully, you can do that easier than ever because there are plenty of beer kits you can purchase and plenty of home brewers that you can learn from. For instance, the Woody’s Home Brew kit will be advantageous to you and allow you to get what you need when just getting started.
Additionally, you need to stock up on supplies and equipment that can be useful to you. It’s important to also purchase things like thermometers, yeast and hops, growlers and recipe books. By going through trial and error and always having a finished product that you can taste to show for it, you will be in a great position to get what you need out of this hobby.
You will learn that this is both a science and an art, and it is one that you can dive headfirst into that you will find incredibly fulfilling.
Grab a Paint Canvas
Everybody needs stress relief and something to create. You kill two birds with one stone whenever you grab a paint canvas and begin to paint.
Rather than learning how to paint at first, simply use this as an outlet that allows you to express yourself. Grab some paint brushes and a paint kit and just experiment with colors. This way, you will have works of art that you can hang around your home, along with the benefit of getting better and learning to express yourself.
Once you have gotten used to the process of creation, then you can start learning some artistic theory and learn from the many great paint artist’s that came before you. By having this artistic outlet, you will be able to go into meditative states, grow your ability to focus and learn how to decompress in a way that is healthy and makes you a better person.
Keep a Journal
Taking time out to journal can be one of the absolutely most helpful and cathartic things you can do in your life.
Plenty of brilliant people throughout history have found relief and growth in journalling, and you can enjoy these benefits to whenever you whip out a notebook and allow yourself to start writing. First of all, we carry around a lot of stress in our bodies and thoughts in our heads. By taking the time to journal, you will be able to get these thoughts out and watch your stress levels fall by the wayside.
This will also help you to remain present and mindful, as you figure things out on the page and make your fears and anxieties far less scary simply by writing them down and making them plain. Using journaling as a practice is a great method for figuring things out as well. By attacking your problems through journaling, it is an excellent way to slow down and make sense of everything in your life.
A book called The Artist’s Way explains this process in the form of a method the author calls “morning pages”. By starting your day by rolling out of bed and immediately journaling, you will be able to live a life that is free and fulfilling, and this will be a practice that you will virtually become addicted to. Thankfully, it comes with a series of holistic health benefits, so the more you journal, the better you will be as a human being.
Scratch New Sights Off Your List
Since retirement affords you more time and energy, take the time to actually get out and see the world. There are so many places you can visit, and we are fortunate to live in a time in which you are always a few clicks away from finding a flight and booking a hotel.
Because of this, take the time to come up with a list of places you want to visit and vacation. This way, you can start to meet new people, see new things and experience new and different cultures. Document your travels either online or for your own personal memories so that you can always share and so that you always have something to hold onto.
These tips, on top of generally taking care of your health, wellness and sense of wholeness, can catapult your life to new heights. Take care of your medical health, mediate, exercise and eat well, and you will always have the energy for whatever direction you decide to take.
If you are all in with any of the suggestions below, it will revolutionize your life to the fullest. By leaning into these activities and making them a huge part of your life, you will see an uptick in your overall happiness and sense of wholeness.
Use these tips and put your explorer’s hat on so that you can get everything that you could have ever dreamed or imagined.