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Currently displaying Health & Wellbeing

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Health & Wellbeing

An Ounce of Prevention: How to Take Proactive Care of Your Health as You Age

Even if you feel your best now, it's important to take proactive steps to manage your health and wellness as you age. Doing so today can help jumpstart a journey of wellness that will benefit you for the rest of your life.

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18th Sep 2018
Brooke Bowman
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Health & Wellbeing

Helping Senior Adults Cope With Life’s Changes

Changes are inevitable in life, but they are not always easy to work through. Especially within the senior community, they can bring to the surface feelings of doubt, uncertainty, and sadness. Here are four ways to help your loved ones work through this time successfully.

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17th Sep 2018
Brooke Bowman
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Health & Wellbeing

Living Your Best Life Through Your Golden Years

Use these strategies to live positive and healthy for the rest of your life.

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17th Sep 2018
Lerone Graham
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Health & Wellbeing

What We Believe Shapes How We Age: Journey of Ageing

Ageing is something you can’t avoid yet you’ve been told not to talk about it because that topic supposedly triggers negative feelings like sadness and depression.

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17th Sep 2018
Tracey Clayton
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Health & Wellbeing

Tips to Thrive in Retirement

Use these tips so that your retirement allows you to absolutely live your best life.

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11th Sep 2018
Lerone Graham
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Health & Wellbeing

A Crash Course in Addiction Recovery

Use these strategies to get past your addiction issues.

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11th Sep 2018
Lerone Graham
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Health & Wellbeing

Several Ways to Relax Your Body and Mind

Stress and depression are two of the major things every person has to cope with.

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10th Sep 2018
Tracey Clayton
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Health & Wellbeing

Fight For Your Life: How to Keep Your Youth, Vigor and Vitality

Use these tips to stay young and energetic as you age.

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9th Sep 2018
Lerone Graham
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Health & Wellbeing

Beating Back Pain With Some Practical Tips

Use these tips to heal your back pain with ease.

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8th Sep 2018
Lerone Graham
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Health & Wellbeing

How to Choose the Right GP

Choosing a general physician from among the many options readily available is tremendously difficult especially when the health of you and your family is in concern. Make sure to carry out a thorough research, seek specialized referrals, and see if you are absolutely comfortable with the concerned professional.

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7th Sep 2018
Ethan William
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Health & Wellbeing

Five Benefits and Different Types of Long-Term Care Services

Long-term care facilities are designed to help aging seniors get the most out of life, maintain their independence, and receive the medical care they need. Yet, there is no one-size-fits-all solution. Here are five different types of services and what you can expect from each.

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7th Sep 2018
Brooke Bowman
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Health & Wellbeing

Actionable Tips to Protect You

To meet the many needs in your life, consider the tips in this article.

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30th Aug 2018
Lerone Graham
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Health & Wellbeing

Ways to Bounce Back From a Car Crash And Win the Case

Use these strategies if you are ever involved in a car wreck

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30th Aug 2018
Lerone Graham
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Health & Wellbeing

5 Keys For Long-term Health

Use these tips to age gracefully and avoid disease.

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30th Aug 2018
Lerone Graham
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Health & Wellbeing

Guidelines For Handling a Car Wreck Legal Case

Use these strategies to help you get the legal care that you need.

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29th Aug 2018
Lerone Graham
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Health & Wellbeing

A Guide to Caring for Elderly Parents

With this guide in mind, you should have no problem meeting all of their daily needs, paving the road to a happy future, and preserving a loving relationship with your parents.

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29th Aug 2018
Tracey Clayton
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Health & Wellbeing

3 Keys to Healing and Protection Through Insurance

Use these tips when buying the most important types of insurance coverage.

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27th Aug 2018
Lerone Graham
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Health & Wellbeing

A Guide to Dentistry In Your Golden Years

These keys will assist you in getting the most out of your dental health for years to come.

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23rd Aug 2018
Lerone Graham
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Health & Wellbeing

Top Tips For Your Oral Health

Use these tips to get the most of your teeth and gums.

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22nd Aug 2018
Lerone Graham
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Health & Wellbeing

Guidelines For Getting the Elderly Care You Need

This article will ensure you're taken care of in your golden years.

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22nd Aug 2018
Lerone Graham
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Health & Wellbeing

3 Health Conditions Preventing Women from Becoming Pregnant

Most of the women dream about becoming a mother. People think that a woman’s life comes to its full shape only when she gives birth to a child. It is the child who can make the bonding between the couple stronger. A child can bring happiness to the whole family. However, all women are no so lucky to conceive. Female infertility is the major cause of why couples are deprived of having babies. As per the latest survey, one out of every six couples faces problems, due to infertility.

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14th Aug 2018
Linda Jones
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Health & Wellbeing

How to Improve Your Health and Lower Your Healthcare Costs

This article will make your body and pockets healthier.

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6th Aug 2018
Lerone Graham
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Health & Wellbeing

2 places to turn when medical treatment goes wrong

In Britain, the introduction of the NHS 70 years ago has helped more citizens lead longer and healthier lives.

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26th Jul 2018
Amy Smith Brown
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Health & Wellbeing

Eliminate Embarrassment: How to Resolve Common Skin Complaints

Most people will experience a skin problem at some point in their lives. Whether it is a troublesome spot that refuses to disappear or long-lasting acne that dents a person’s confidence.

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17th Jul 2018
Myke Thomas
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Health & Wellbeing

No Alcohol for the Holidays

Did you ever consider drinking a Shirley temple for the holidays? Maybe the alcohol really isn't that much fun and if you have never tried it you really don't know what it is like.

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14th Jul 2018
Adam Volkov
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Health & Wellbeing

5 Common Myths about Running Shoes

Summer is already here and it is undeniably the right time to hit the streets and do some running. I mean, this is the most ideal season for marathons. And even if you relish shorter and less daunting distances, there couldn't be a better time to lace up and burn some calories.

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12th Jul 2018
Sam Raynolds
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Health & Wellbeing

Four Ways to Stay Safe on the Water as a Senior

There's nothing like the water when it comes to relaxing with friends, enjoying nature, and getting exercise. Yet, there are also senior-specific safety tips to keep in mind before heading out. Here are four tips to help you make the most of your next water adventure!

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10th Jul 2018
Brooke Bowman
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Health & Wellbeing

7 Steps to Help You Choose the Right Home Care Provider

In the last decade, some countries have faced the problem of having an aging society. As a natural consequence, there has been an increase in the need for elderly care facilities and programs. That also came as a product of the growth of the modern world and societies and many more elderly people are opting for this type of care after retirement.

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6th Jul 2018
Tracey Clayton
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Health & Wellbeing

How to tell if your skin rash is serious

A rash is any type of inflammation or discoloration of the skin that changes the skin’s normal appearance. The cause of those changes can be due to a wide range of things. The most common of which being:

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5th Jul 2018
Anthony Cerullo
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Health & Wellbeing

How to Get Rid of Depression?

With depression and anxiety running rampant in many parts of the world, it is time that people start looking for a cure for these ailments. Whether it has been because of an awful personal experience or simply a lifetime of prolonged stress, folks who suffer from abnormal levels of stress are growing in number. How do you get rid of stress?

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27th Jun 2018
Adam Volkov


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